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News

Frequent group training


17.09.2014, 10:00

There is the plan to build a Practical Wing Chun trainings group for frequent sessions in Salzburg... read more

Own research presented


17.09.2014, 10:00

It is a pleasure to invite you to the annual symposium of the DVS. I will present some results of my... read more

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Special endurance training


... is meant for athletes of the typical endurance disciplines.


I

offer

:

  • VO2max test + lactate threshold test
    ⇒ identifying performance affecting weaknesses
    ⇒ sophisticated use of the right methods to eliminate these weaknesses
  • Improving existing schedules / creating schedules
  • Breaking deadlocks
  • Support for certain periods (e.g. pre-competitive phase)


The

goal

is definitely improvement of sports specific performance, based on:

  • Planing and regulation of training
  • Optimisation of nutrtition
  • Optimisation of regeneration

The methods can be additional. In this case they will be adjusted to other training, whether it is technical training or training which is taking place parallel in a sports club.


Price:

Propose only possible after request and free consultation



"Success is when ideas win over coincidences."
    - Harald Kremser